Cannons UK Portable Pull up Rack with Carry Bag

Cannons UK Portable Pull-Up Rack with Carry Bag

Transform your fitness routine with the Cannons UK Portable Bodyweight & Pull-Up Rack, designed to offer a comprehensive workout using only your body weight, anywhere in the world. Perfect for CrossFit, gymnastics, street workouts, calisthenics, resistance training, or simply building functional strength and improving your physique.

Features:

• Versatile Exercise Options: Suitable for a full range of exercises including pull-ups, dips, leg raises, incline press-ups, and front and back levers.
• Optimal Dimensions:
  • Weight: Only 19kg
  • Maximum User Weight: 110kg
  • Max Height: 192cm
  • Width of Top Bar: 116cm
• Innovative Design: Use at full height for pull-ups and hanging exercises, on its side for press-ups and balance work, or at mid-height for dips.
• Durable Finish: Powder-coated in stylish matte black for ultimate protection and grip.
• Easy Setup and Storage: Fully collapsible in just a few minutes without the need for tools, making it lightweight and compact for easy transportation and storage.
• Portability: Take your workout anywhere – no more excuses!

Additional Information:

• Slight Sway: Due to its portable and collapsible design, the bar may sway slightly during use. This does not affect its function or usability.
• Carry Bag Included: Conveniently pack and carry your pull-up rack wherever you go.

Elevate your fitness game with the Cannons UK Portable Pull-Up Rack. Its innovative design and portability make it an essential addition to any fitness enthusiast's arsenal.

Key Features of the Cannons UK Portable Pull-Up Rack:

• Highly Versatile: Ideal for a comprehensive range of exercises including pull-ups, dips, leg raises, incline press-ups, and front and back levers.
• Adjustable Heights:
  • Extended Height: 192cm
  • Compact Position Height: 120cm
• Optimal Dimensions:
  • Distance Between Dip Bars: 60cm
  • Width of Top Bar: 116cm
• Easy Storage: Fully collapsible in just a few minutes.
• Lightweight: Weighs only 19kg, making it easy to move and transport.
• High Capacity: Supports a maximum user weight of 110kg.
• Versatile Usage: Suitable for both home and commercial use.
• Durable Finish: Powder-coated in matte black for a sleek and robust look.
• Quality Construction: Made from hard-wearing steel for long-lasting durability.
• Warranty: Comes with a 3-year manufacturer warranty.*
• Bonus: Now includes a carry bag for added convenience.

Enhance your workout experience with the Cannons UK Portable Pull-Up Rack – the perfect blend of functionality, durability, and portability.

How do I use the Cannons UK portable pull-up bar?

The Cannons UK Portable Pull-Up Rack is designed for easy use anywhere. It folds down into the included bag in under 2 minutes and can be assembled in the same amount of time. With locking pins, no tools are required for assembly.

Are pull-ups effective for the chest?

Pull-ups mainly work the upper back, with minimal chest muscle involvement. Push-ups are the opposite movement, primarily targeting the chest. Balancing both push and pull exercises is crucial for a well-rounded physique and injury prevention.

Are pull-ups a good compound exercise?

Yes, pull-ups are excellent for strengthening back muscles and also work the biceps, shoulders, and pectoral muscles. At Gravity Fitness, we recommend incorporating pull-ups into your workout routine. Our goal is for all men to perform at least 10 strict pull-ups and all women at least 5. Can you meet the challenge?

Do pull-ups improve posture?

Pull-ups can enhance posture by building strength in your "pull muscles," which tightens and strengthens your back over time. It's important to balance pull movements with push movements to ensure overall body symmetry and health.

Are pull-ups good for biceps?

Pull-ups, especially with an overhand grip, primarily target your back muscles with biceps as a secondary muscle group. To focus more on your biceps, use an underhand grip to perform chin-ups.

Can pull-ups help strengthen abs?

While pull-ups primarily target the upper back, they also engage your core muscles. A strong core is essential for performing proper pull-ups and generating the necessary power to lift your body.